Tiffany is a passionate yoga teacher, dancer, mother of twins, and island girl rooted in Barbados. With over 20 years of personal yoga practice woven through her love of dance, and 15+ years of teaching experience, she brings authenticity, embodied movement, and deep connection to everything she shares.

After completing her 200-hour RYT certification with Core Power Yoga in Portland, Oregon, Tiffany returned home to Barbados and founded Flow Yoga Barbados in 2010 with a vision to bring yoga to the island community. As a nature lover at heart, she pioneered teaching yoga outdoors by the sea, surrounded by Barbados' lush tropical beauty—transforming the island's natural landscape into her students' sanctuary.

At the heart of her teaching philosophy is the belief that yoga is a practice of connection: to breath, to body, to nature, and to the global community we're all part of. Flow Yoga Barbados honors this through a fusion of Hatha and Vinyasa styles with emphasis on breathing techniques and the transformative power of moving in nature.

Tiffany offers an inclusive range of classes for all levels—from gentle and grounding to dynamic and challenging—including SUP (paddleboard) yoga, pre- and post-natal classes, and children's yoga. Whether you're a complete beginner or an advanced practitioner, classes are available both in studio and in nature by the sea, for individuals, private sessions, and groups.

Every class is an invitation to pause, breathe, and remember what connects us all.